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EQUILETIX
Penny - Fit and Strong Enough to go on the Riding Holiday of her Dreams
Penny - Fit and Strong Enough to go on the Riding Holiday of her Dreams
TestimonialsKirsty HolmesOctober 22, 2024Testimonials
Breathe Better to Ride Better
Breathe Better to Ride Better
ExercisesKirsty HolmesMay 1, 2024
Exercises for Stable and Supple Hips
Exercises for Stable and Supple Hips
ExercisesKirsty HolmesApril 30, 2024
Why Riders REALLY Need to be Fit and Strong!
Why Riders REALLY Need to be Fit and Strong!
Kirsty HolmesDecember 19, 2022
Exercise to Improve Hip and Abdominal Stability for Riders
Exercise to Improve Hip and Abdominal Stability for Riders
Exercises, BuildKirsty HolmesDecember 19, 2022
Chantelle - "Training with Kirsty has given me a tremendous sense of feeling strong and able in my riding and everyday life"
Chantelle - "Training with Kirsty has given me a tremendous sense of feeling strong and able in my riding and everyday life"
TestimonialsKirsty HolmesMarch 25, 2022Testimonials
Exercises and Stretches to develop an Independent Seat
Exercises and Stretches to develop an Independent Seat
BuildKirsty HolmesSeptember 15, 2021Movement
Jacqui: "Training with Kirsty keeps my body strong and flexible and my mind positive and confident, which for horse riding is essential!"
Jacqui: "Training with Kirsty keeps my body strong and flexible and my mind positive and confident, which for horse riding is essential!"
TestimonialsKirsty HolmesSeptember 15, 2021Testimonials
Rider Fitness Alignment and Workshop Recap
Rider Fitness Alignment and Workshop Recap
Equiletix, EventsKirsty HolmesJuly 5, 2021
 Chloe: “I have so much more body awareness that helps me be more stable in my position!”
Chloe: “I have so much more body awareness that helps me be more stable in my position!”
Testimonials, EquiletixKirsty HolmesFebruary 1, 2021Testimonials
The Archer Rotation Exercise - to Improve your Turns when Riding
The Archer Rotation Exercise - to Improve your Turns when Riding
Exercises, EquiletixKirsty HolmesFebruary 1, 2021Exercises
Follow Along Strength Workout
Follow Along Strength Workout
Kirsty HolmesJuly 30, 2020Workout
Keep your Shoulders Back and Down!
Keep your Shoulders Back and Down!
ExercisesKirsty HolmesFebruary 28, 2020Exercises
3 Stretches to Improve your "Stiff Rein"
3 Stretches to Improve your "Stiff Rein"
Bend, ExercisesKirsty HolmesJanuary 6, 2020
Kate: "My ability to sit trot has improved dramatically and I've dropped a dress size!"
Kate: "My ability to sit trot has improved dramatically and I've dropped a dress size!"
TestimonialsKirsty HolmesJanuary 4, 2020Testimonials
Bjorg: "I no longer worry that I may have to give up riding!"
Bjorg: "I no longer worry that I may have to give up riding!"
TestimonialsKirsty HolmesJune 17, 2019
Why Did I Start Equiletix?
Why Did I Start Equiletix?
EquiletixKirsty HolmesJanuary 17, 2019

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